Welcome to another enlightening session of Zen Living. Today's episode features an extraordinary journey of survival and resilience by Prabhir Roy, a seasoned yoga practitioner with over four decades of experience. Prabhir shares his inspiring story of how yoga became a crucial part of his battle against cancer. As a Principal Yoga Teacher of Patanjali Yoga, he emphasizes the transformative power of integrating spiritual discipline and physical health in managing serious health challenges. Tune in to discover how Prabhir’s commitment to yoga not only supported his recovery but also provided solace and strength during the toughest times of his treatment. Join us to learn how yoga can empower both the body and mind against life's most daunting battles.