Cancer Healing Journeys by ZenOnco.io & Love Heals Cancer

Breast Cancer Survivor : Toral Shah : Cancer Survivor Stories

Episode Summary

Toral Shah is a 3 times breast cancer survivor. Initially, she felt a lump which made her go for the tests. The first time when she got cancer, she was 29 and was pursuing her masters. The second time she got cancer was in 2018 and had a flap reconstruction. Cancer recurred for the third time in 2021, and then she went through radiation therapies. She is on Tamoxifen currently. She is a nutritional scientist, so she uses nutrition and lifestyle to help support her cancer journey. Toral gives the main focus to her diet and body, which enables her to heal faster. She tells everyone to include exercise and meditation in their everyday life. Her family and friends were her primary support. She has cut out all the toxicity from her life, which helped her have a positive mindset. Summing up her journey Toral says, " It's like climbing Mount Everest, but eventually you get there, and the view is worth it.